Are We Bold Enough to Make the Changes Needed to Help Sleep-Deprived Students?

Are We Bold Enough to Make the Changes Needed to Help Sleep-Deprived Students?

As millions of teenagers return to school after what hopefully has been a restful and restorative summer, an increasingly emphatic question is gathering strength: What time should the school day start?

Over the past few years, more school districts, as well as independent and international schools, have experimented with later start times in their deliberate efforts to “fall in line with research that looks at the biological clock of adolescents.” The results have been significant.

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